Liz Talks Podcast, Episode 13: Ask Me Anything!
No question is too personal! Top products, future births, motherhood anxiety & weight struggles. TRANSCRIPT Liz Talks Episode 13 This is episode 13, topic: Ask Me Anything In case you missed it,...
View ArticleSolutions for cracked heels & winter feet
Spring is around the corner, and it’s almost time to de-shoe our feet. If you need solutions for cracked heels and getting your winter feet sandal-ready, I’ve got you covered! Unfortunately, many of...
View ArticleLiz Talks Podcast, Episode 16: HAIR! Electrolysis vs. Laser, Henna, & Eyelash...
How I remove, dye, and strengthen my various hairs. (Not the same hairs, obviously.) TRANSCRIPT Liz Talks This is episode 16, topic: How I Remove Dye and Strengthen my Hair. Not the same hairs;...
View ArticleLiz Talks Podcast, Episode 23: Exercising with your menstrual cycle, dragon’s...
Liz talks exercise response during the menstrual cycle and whether it’s worth tracking; new finds in skincare, including placental stem cell cream (PS: does your “stem cell cream” REALLY contain stem...
View ArticleThe Best Natural Deodorants I Love
I have been AROUND THE BLOCK with natural deodorants, folks! I’m going to share with you the 3 best natural deodorants that I LOVE, right now. It’s been almost 10 years since I started experimenting –...
View ArticleLiz Talks, Episode 41: Fragrance, phthalates, and stepkids; sun-protective...
Can you really get sun protection from clothing? Is a stepkid’s fragrance habit going to damage my little ones’ health? What’s the deal with teenagers and The Body Shop? Liz answers a few burning...
View ArticleLiz Talks, Episode 45: Eye creams & cleansers; injectables; breastfeeding,...
Liz talks where to economize on a skincare routine & where to get spendy; why injectables are a no-go (NO JUDGY); and gives a hard “no” on intermittent fasting and calorie restriction during...
View ArticleLiz Talks, Episode 53: New Year, New You?
New Year’s Resolutions; New News: the Balanced Bites Podcast coming back? + New hair dye! Helpful links, discounts, & affiliates: Oxford Healthspan Primeadine...
View ArticleLiz Talks, Episode 59: NEW skincare; holiday fails; & Super Bowl + Waste...
Liz Talks NEW skincare with topical methylene blue (does it top retinol?); failing to Pinterest the crap out of non-December holidays; fashion and function at the Peoples’ Tournament, alcohol choices,...
View ArticleKeratosis Pilaris: How I Handled It
*This post about keratosis pilaris has been revised and updated and is written for informational purposes only. It should not be considered a substitute for professional medical advice, diagnosis, or...
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